Kanna Education

From Khoisan Rituals to Modern Practice – The Sacred History of Kanna
From Khoisan Rituals to Modern Practice – The Sacred History of Kanna
Kanna (Sceletium tortuosum) is more than a natural mood enhancer—it is a sacred plant woven into the ceremonies of the Indigenous Khoisan people of South Africa. For centuries, kanna was... Read more...
Kanna vs. MDMA: Nature’s Empathogen
Kanna vs. MDMA: Nature’s Empathogen
Empathogens—substances that open the heart, soften emotional barriers, and deepen connection—are becoming increasingly recognized for their therapeutic and spiritual value. While MDMA is the most well-known of these, there’s a subtler,... Read more...
What Is Kanna? Exploring the Ancient Botanical for Mood, Focus & Connection
What Is Kanna? Exploring the Ancient Botanical for Mood, Focus & Connection
What Is Kanna? Exploring the Ancient Botanical for Mood, Focus & Connection  In an age of constant stimulation and digital overwhelm, many are turning toward ancient plant allies for grounded... Read more...
The Art of Micro-Ritual: How to Incorporate Kanna Into Your Daily Practice
The Art of Micro-Ritual: How to Incorporate Kanna Into Your Daily Practice
In a world obsessed with productivity and performance, the most radical act might be to slow down—and feel. At Kanna Garden, we believe wellness is not something you chase, but something... Read more...